133989 posts 163138 followers 8787 followings
Proud Pop, Proud Independent, Chief Political Analyst, ABC News; Founder: https://countryover.party, Author, A New Way: Embracing the Paradox.
@Matthew Dowd These are inspiring quotes, Matthew. Thank you for sharing. When we are comfortable with ourselves and we figure out how to use our strengths to make the 🌍a better place, we are living fully. Some of us do this in little ways each day. Whatever way we do it, authenticity is 🗝️.
@New York Daily News @Matthew Dowd A friend of mine works at Mother’s Milk Bank here in Austin & she has told me about many similar stories like this. They are all so heartbreaking & heartwarming at the same time. https://www.milkbank.org/ They are always involved in Amplify Austin & can always use our support. 🌟
#ImSoSickAndTiredOf everyone being so sick and so tired. I wish I could change this+empower everyone to adopt a healthy lifestyle with routine exercise, nutritious food, 7 hours of sound sleep, stress resiliency techniques+high quality connections. That's lifestyle medicine. 🙏
There are some people who are like lighthouses. They can endure huge waves and big storms. They have a light that shines brightly. They protect others + guide them, in good times and bad times. They are sturdy and strong. They make you feel- you belong. ☀️❤️ #nature
On silence ❄️ #MondayMood
“I am not going to die, I'm going home like a shooting star.” ~ Sojourner Truth H/T and thanks to @Matthew Dowd